Atkins Diet

The Atkin's Diet involves limiting your sugar and carbohydrate intake. Atkin's underlying philosophy is that an individual's metabolism runs on sugar or fat. Therefore, if you reduce sugar in your diet, your body will be forced to burn fat. The Atkin's diet has been studied and proven in over 80 clinical studies. To follow the Atkin's diet, you will count net carbohydrates, which is the total carbohydrates minus fiber content and sugar alcohols. 

The good news for you is that Wholesome Farms Direct's products are almost all Atkin's diet approved! Our lean, high quality proteins can be the staples in your Atkin's diet. 

To learn more about the Atkin's Diet, visit their website.