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6 oz
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Flat Iron Steaks
The Flat Iron Steak, a tender cut, is well-marbled, and juicy. Impressive with its robust flavor, this steak will look beautiful on your dinner plates.
Master Chef Choice
Flat Iron Steaks
as low as $44.44
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Flat Iron Steak Spinach Salad with Blueberries
Total Time: 25 minutes
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 4
Ingredients:
1 cup fresh blueberries
1/2 cup chopped walnuts
3 tbsp raspberry vinegar
1 tbsp minced shallot
1/2 tsp salt
3 tbsp canola oil
1 lb flat iron steak
1/2 tsp ground pepper
8 cups baby spinach
1/4 cup crumbled feta cheese
Directions:
Preheat grill to medium.
Pulse 1/4 cup blueberries, 1/4 cup walnuts, vinegar, shallot, and 1/4 teaspoon salt in a food processor.
Add oil until blended in.
Set aside dressing in a bowl.
Season steak with pepper and salt.
Oil grill rack.
Grill steak about 5 minutes per side for medium-rare, 6 minutes per side for medium.
Let steaks rest for 5 minutes.
Add spinach to the bowl.
Toss to coat.
Divide spinach among 4 plates.
Slice steak in thin pieces.
Top salads with steak, feta cheese, and remaining blueberries and walnuts.
Flat Iron Steak with Red Wine Sauce
Total Time: 30 minutes
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 6
Ingredients:
1 lb of flat iron steaks
Salt and freshly ground black pepper
3 tbsp extra-virgin olive oil, plus extra for garnish
6 tbsp cold unsalted butter
1 onion, thinly sliced
1 tbsp minced garlic
1 tsp dried oregano
1/4 cup tomato paste
2 1/2 cups dry red wine
Directions:
Turn on the grill to medium-high heat.
Season the steaks with salt and pepper and drizzle with olive oil.
Grill to desired doneness - for medium-rare, about 5 minutes per side.
Meanwhile, melt 2 tablespoons of butter in a large saucepan over medium-high heat.
Add the onions and saute until tender, which should be about 5 minutes.
Season with salt.
Add the garlic and oregano and saute about 30 seconds.
Stirring constantly, add in the tomato paste and cook for 2 minutes.
Add the wine slowly and whisk the mixture.
Transfer the steaks to a cutting board.
Let the steaks rest for 10 minutes under foil.
Meanwhile, simmer the sauce for about 10 minutes, stirring occasionally.
Strain the sauce into a small bowl, pressing on the solids to extract as much liquid as possible.
Discard the solids in the strainer and return the sauce to the saucepan and bring back to a slow simmer.
Cut the remaining 4 tablespoons of butter into small 1/2-inch chunks and whisk in the sauce a little at a time.
Season the sauce, to taste, with salt and pepper.
Thinly slice the steaks across the grain. Divide the steak slices among 6 plates.
Drizzle the sauce over the steak, drizzle a little more extra-virgin olive oil and serve.
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