Recipes & Hacks
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It’s a Fact: Women Bear a Heavier Burden from Unhealthy Diets. Here’s How We Can Take Power Back.
Unhealthy Eating—A Silent Disparity Affecting Women Research paints a sobering picture. Globally, unhealthy diets are a major driver of chronic illness, contributing to 41 million deaths each year—nearly two-thirds of global mortality. They’re responsible for 19% of gastrointestinal cancers, 31% of ischemic heart disease, and 11% of strokes—many of which disproportionately impact women. WHO WomenContinue…
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Want to Know How to Create Lasting Memories with Your Kids? Cook with Them.
Think back for a moment. Picture your mom, grandma, Nonna, PopPop, Uncle or Auntie — whoever was the heart of the kitchen in your family. Can you remember the scents drifting from their stove? Maybe it was garlic sizzling in olive oil, or cinnamon and vanilla warming up the house. Maybe it was the aromaContinue…